How to Prepare for your First Physical Therapy Session
If you’ve never been to physical therapy before, the unknowns of your upcoming appointment can be intimidating and stressful. To put your mind at ease, here are some things to...
December 11, 2024
November 11, 2024
Add a Physical Therapist to Your Healthcare Team to Fight Diabetes
According to the Centers for Disease Control and Prevention, it is estimated 34.2 million Americans have diabetes. Millions of those do not even know they have the disease where the...
October 15, 2024
Celebrate National Physical Therapy Month
October is National Physical Therapy Month, a time to recognize the vital role physical therapists play in improving our health. If you’ve ever considered physical therapy or have experienced its...
September 10, 2024
Office Chair Yoga
In an ever-changing world full of daily demands and personal struggles, we all try to maintain as much balance and harmony as we possibly can. At times, this notion is...
August 19, 2024
Stay Pain Free! Back to School Tips for Teachers and Bus Drivers
As you get back into the swing of things, do not let your back to school routine cause you pain! Click HERE for pain-prevention tips for teachers. Click HERE for pain-prevention...
August 12, 2024
Fibromyalgia – What to Do When the Fibro Ignites
As we head into the dog days of summer, the weather is heating up. For the nearly 5 million people in the United States with Fibromyalgia, they might experience a...