Getting the Most Out of Your Workouts
Exercise is one of the best things you can do for your health. It can reduce your risk of chronic diseases like diabetes or cancer. It reduces your risk of...
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July 22, 2024
June 25, 2024
Is PT for Me?
Physical Therapy (PT) can be used to treat the whole body. Did you know that physical therapy can help with chronic back pain, headaches and even controlling diabetes? PT is...
June 24, 2024
Physical Therapy Helps Children Move with Confidence
Physical therapy isn’t just for adults recovering from injuries. Pediatric PTs use fun, play-based programs to get kids moving and help them reach their goals. How Pediatric Physical Therapy Works...
June 17, 2024
10 Exercises To Do In the Pool
Aquatic exercise refers to exercises performed in water using various water depths. It is a physical activity that offers many benefits. Buoyancy, which is a water property, also benefits the...
June 3, 2024
4 Things To Expect After Shoulder Replacement Surgery
Shoulder replacement (also known as shoulder arthroplasty) is a major surgery in which all or part of the shoulder joint is replaced. This surgery is only done when other conservative...
June 3, 2024
3 Ways a Physical Therapist Can Help Manage Headaches
Headaches affect 47% of the world’s population. They are described by the type and location of pain in the head. Many headaches are harmless and resolve on their own. However,...