Healthy Choices During Therapy

March 13th, 2023 / dave / 0 comments

Good nutrition is necessary for healing. There are nutrients that the body needs more of during the healing process including increased amounts of protein, vitamin A, and vitamin C. Including more of these nutrients in your diet during your rehabilitation … Continue reading

Beating the Odds: Mike Ingrassia’s Success Story

February 15th, 2023 / dave / 0 comments

An upper respiratory infection, then COVID, then bacterial pneumonia, then sepsis. Mike Ingrassia faced an uphill battle that seemed insurmountable. It landed him in the ICU, intubated. “My lungs were completely gone at that point. They had to medically induce … Continue reading

Staying on a Heart-Healthy Path for Life

February 15th, 2023 / dave / 0 comments

February is American Heart Month, a time to focus on being smart when it comes to your heart! In the United States, heart disease is a leading cause of death in men and women. According to the American Heart Association, … Continue reading

Patients Success Stories

December 2nd, 2022 / dave / 0 comments

CACC 2022 Holiday Cookbook

November 17th, 2022 / dave / 0 comments

View the CACC 2022 Holiday Cookbook below!

Add a Physical Therapist to Your Healthcare Team to Fight Diabetes

November 14th, 2022 / dave / 0 comments

According to the Centers for Disease Control and Prevention, it is estimated 34.2 million Americans have diabetes. Millions of those do not even know they have the disease where the body does not produce enough insulin, or the body does … Continue reading

Why Resistance Training is Important

October 25th, 2022 / dave / 0 comments

Did you know that adults who do not perform resistance training may experience up to 1%-3% reduction in bone mineral density every year of life? Resistance training has been found to have many health benefits that have been proven to … Continue reading

Our Tips to Prevent Ankle Injuries

October 19th, 2022 / dave / 0 comments

If you are someone who participates in sports, or if your child or teen is active, it’s important that you take safety precautions now to prevent foot and ankle injuries in the future. While sports-related foot injuries are fairly common, they … Continue reading

Physical Therapy and Cancer Care

October 18th, 2022 / dave / 0 comments

Physical therapy can be a beneficial tool for people as they navigate a cancer diagnosis, subsequent treatment, and recovery. Physical Therapists are movement experts. They can evaluate a specific condition and offer options to help patients regain mobility and endurance, … Continue reading

Don’t let the summer heat melt your exercise routine!

July 26th, 2022 / dave / 0 comments

As we progress through our calendar year, the days become longer, the sun shines a little brighter and the temperature becomes a little warmer. Those “dog days” of summer can be a lot of fun, going to the beach, playing … Continue reading