How Physical Therapy Can Improve Your Cycling
By, Ashley Rutledge Whether you are new to cycling or have been riding for years, injuries can interfere with your enjoyment of getting on your bike and going for a...

By, Ashley Rutledge Whether you are new to cycling or have been riding for years, injuries can interfere with your enjoyment of getting on your bike and going for a...

If you need an easy idea for the kids that will keep them busy for a while, download and print our new summer coloring pages. Click below. Summer 2026 Coloring...

Dementia is a group of conditions that affect the brain, causing problems with memory, thinking, communication, and behavior. Dementia has many forms, including Alzheimer’s disease, vascular dementia, Lewy body dementia,...

Physical therapy (PT) can be a cornerstone of Ehlers-Danlos Syndrome (EDS) management, with PT focusing on stabilizing hypermobile joints, reducing chronic pain, and improving proprioception through tailored, low-impact exercises with reduction...

Continuing an active lifestyle after a Parkinson's disease diagnosis is a key factor in slowing symptom progression. According to the Parkinson’s Outcomes Project, “increasing physical activity to at least 2.5...

Instrument-Assisted Soft Tissue Mobilization (IASTM) (aka scraping) is a form of manual therapy used in physical therapy to treat soft tissue injuries and dysfunctions. It involves using specialized tools made...