Patients Success Stories

December 2nd, 2022 / dave / 0 comments

CACC 2022 Holiday Cookbook

November 17th, 2022 / dave / 0 comments

View the CACC 2022 Holiday Cookbook below!

Add a Physical Therapist to Your Healthcare Team to Fight Diabetes

November 14th, 2022 / dave / 0 comments

According to the Centers for Disease Control and Prevention, it is estimated 34.2 million Americans have diabetes. Millions of those do not even know they have the disease where the body does not produce enough insulin, or the body does … Continue reading

Why Resistance Training is Important

October 25th, 2022 / dave / 0 comments

Did you know that adults who do not perform resistance training may experience up to 1%-3% reduction in bone mineral density every year of life? Resistance training has been found to have many health benefits that have been proven to … Continue reading

Our Tips to Prevent Ankle Injuries

October 19th, 2022 / dave / 0 comments

If you are someone who participates in sports, or if your child or teen is active, it’s important that you take safety precautions now to prevent foot and ankle injuries in the future. While sports-related foot injuries are fairly common, they … Continue reading

Physical Therapy and Cancer Care

October 18th, 2022 / dave / 0 comments

Physical therapy can be a beneficial tool for people as they navigate a cancer diagnosis, subsequent treatment, and recovery. Physical Therapists are movement experts. They can evaluate a specific condition and offer options to help patients regain mobility and endurance, … Continue reading

Don’t let the summer heat melt your exercise routine!

July 26th, 2022 / dave / 0 comments

As we progress through our calendar year, the days become longer, the sun shines a little brighter and the temperature becomes a little warmer. Those “dog days” of summer can be a lot of fun, going to the beach, playing … Continue reading

Aquatic Exercise: How to Exercise with Less Joint Pain

June 29th, 2022 / dave / 0 comments

Do you suffer from joint pain in your hips or knees? Do normal types of exercises like walking, cycling, or strength training only seem to make your pain worse? This is the case for many who suffer from arthritic joint … Continue reading

Arthritis Awareness Month

May 25th, 2022 / dave / 0 comments

May is National Arthritis Awareness Month. This disease impacts more than 50 million Americans and is the leading cause of disability in the country. As these numbers continue to grow, the first steps in dealing with arthritis include getting the … Continue reading

Tips for a Fun (and Safe) Summer

May 25th, 2022 / dave / 0 comments

Things are heating up! Summer is almost here and that means many fun, outdoor activities. Don’t head out until you check out some of the best summer safety tips out there, including why you should choose this color swimsuit for … Continue reading