How Physical Therapy Can Help Manage Stress and Support Mental Health
By, Ashley Rutledge Mental health affects every part of our lives, from how we think and feel to how we handle stress, sleep, move, and connect with others. Because physical...
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August 19, 2026
July 10, 2026
Physical Therapy for Juvenile Arthritis
By, Ashley Rutledge Juvenile Idiopathic Arthritis (JIA) is the most common type of arthritis affecting children and teenagers. JIA is an autoimmune disease that includes chronic conditions characterized by joint...
June 17, 2026
How Physical Therapy Can Improve Your Cycling
By, Ashley Rutledge Whether you are new to cycling or have been riding for years, injuries can interfere with your enjoyment of getting on your bike and going for a...
June 16, 2026
Rainy Day Fun! Download our Summer 2026 Coloring Pages
If you need an easy idea for the kids that will keep them busy for a while, download and print our new summer coloring pages. Click below. Summer 2026 Coloring...
June 4, 2026
Physical Therapy for Dementia
Dementia is a group of conditions that affect the brain, causing problems with memory, thinking, communication, and behavior. Dementia has many forms, including Alzheimer’s disease, vascular dementia, Lewy body dementia,...
May 1, 2026
Why Physical Therapy is Critical for Ehlers-Danlos Syndrome Patients
Physical therapy (PT) can be a cornerstone of Ehlers-Danlos Syndrome (EDS) management, with PT focusing on stabilizing hypermobile joints, reducing chronic pain, and improving proprioception through tailored, low-impact exercises with reduction...