Cardio Physical Activity

Cardiovascular diseases, including stroke, are our nation’s number one killer. Additionally, one in three women die from heart disease each year. In an effort to raise awareness and prevent these diseases, Phoenix recognizes American Heart Month and goes red for women every February. Our team is committed to helping educate patients about heart disease and sharing way you can stay healthy.

Did you know that moving more, eating smart and managing your blood pressure can help you prevent cardiac events? Let us help you get started with some total body strengthening exercises.

Get Started With Cardio Physical Activity

Cardio Physical Activity Strengthening Exercises