You’re Achy, You’re Sore, FASCIA and You Have No Idea Why?? It feels like muscle pain, but unlike a tight hamstring that makes you moan when you stand up, your ache isn’t triggered by a particular movement, and you can … Continue reading
Exercise is crucial to easing chronic pain symptoms and preventing future pain and back problems Pain is one of humanity’s most frequent complaints. Exercise therapy is a widely used treatment for pain. Reviews have shown that exercise therapy … Continue reading
The Coats for Colorado campaign is in high gear. The project will be collecting gently-used coats for those in need until the end of November. CACC Physical Therapy has 4 Coats for Coloardo drop off locations. Colorado and the … Continue reading
HEADS UP When using your Smartphone The human head weighs about twelve pounds. But as the neck bends forward and down, the weight on the cervical spine begins to increase. At a 15-degree angle, this weight is about 27 pounds, … Continue reading
It’s not just how much exercise you get, but also how much time you spend off your bottom that keeps your heart healthy! Another day, another study that confirms the reality that sitting is bad for you. Fortunately, says a … Continue reading
What Is Direct Access? With Direct Access, you can come directly to your Physical Therapist without a referral and receive an Evaluation and Treatment for any Muscular/Skeletal injury. They can help you regain flexibility, joint range of motion, strength, endurance … Continue reading
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