Get Ready for Winter: A PT’s Guide to Preventing Cold-Weather Injuries
December is here, and with it comes the chill in the air that signals a shift in our activities. For many, this means dusting off skis, snowboards, and ice skates....
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November 21, 2025
November 10, 2025
Electronic Stimulation Units and Physical Therapy
What is an Electrical Stimulation Unit (stim)? It is a machine commonly used by Physical Therapists as part of a patient plan of care. It serves as a safe, non-invasive...
September 26, 2025
Enjoy Our Downloadable Autumn Coloring Pages
Check out our newest coloring pages bursting with Autumn fun! CACC Autumn Coloring PagesDownload
September 15, 2025
Stay Steady: Tips for Fall Prevention Month
September is Fall Prevention Month. Every year, 1 in 4 people over age 65 experiences a fall, and unfortunately, 1 in 5 of those falls results in serious injuries like...
July 11, 2025
Dynamic Warm-up Exercises for Tennis and Pickle Ball
Don’t get sidelined by pain! Complete these exercises before each match to ensure your muscles are warmed-up and ready for action. Download step-by-step instructions: CACC Pickle Ball and Tennis Dynamic...
June 11, 2025
Physical Therapy for Dementia
Dementia is a group of conditions that affect the brain, causing problems with memory, thinking, communication, and behavior. Dementia has many forms, including Alzheimer’s disease, vascular dementia, Lewy body dementia,...