Back to School – Backpack Safety
The new school year is upon us! Be sure to keep these tips in mind when helping your child pick out and pack their new backpack. If as the school...
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August 24, 2021
August 23, 2021
Muscle Energy Techniques (MET) – What They Are and How They Can Help You
Muscle energy techniques (MET) are gentle manual therapy techniques that can be used for most diagnoses across the lifespan. METs are performed by trained professionals in the clinic and often take less...
August 9, 2021
3 Back-to-School Backpack Do’s and Don’ts
Whether our kids want to believe it or not, a new school year is right around the corner and before we know it, they’ll be packing their backpacks with school...
August 9, 2021
Exercising with Osteoporosis
If you have osteoporosis, you might think exercise will put you at risk for fractures. As it turns out, using your muscles helps protect your bones, and exercise can reduce...
August 2, 2021
Don’t Let Your Vacation Derail Your Health!
Going on vacation does not mean you have to put your exercise routine on hold. Whether you are lounging on the beach or hiking in the mountains, your exercise routine...
July 27, 2021
My Goals, My Team, My Future – Leslie Jefferson’s Success Story
"I went flying, and when I hit the ground, I immediately felt all my lower extremities just disappear. It was the weirdest thing.” – Leslie Jefferson, CACC PT Patient By:...