Get Back in the Game
Get Back in the Game

Whether you rolled your ankle on the soccer field, injured yourself lifting weight, or are trying to come back from a running injury, we provide sports physical therapy designed to...

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How Simple Things Can Mean the Most – Tom Underwood’s Success Story
How Simple Things Can Mean the Most – Tom Underwood’s Success Story

“As simple as it sounds to be able to walk without pain is amazing. So many people take that for granted.”Tom Underwood, CACC Patient Running, bicycling, weightlifting. Tom Underwood has...

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Back to School – Backpack Safety
Back to School – Backpack Safety

The new school year is upon us! Be sure to keep these tips in mind when helping your child pick out and pack their new backpack. If as the school...

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Muscle Energy Techniques (MET) – What They Are and How They Can Help You
Muscle Energy Techniques (MET) – What They Are and How They Can Help You

Muscle energy techniques (MET) are gentle manual therapy techniques that can be used for most diagnoses across the lifespan. METs are performed by trained professionals in the clinic and often take less...

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3 Back-to-School Backpack Do’s and Don’ts
3 Back-to-School Backpack Do’s and Don’ts

Whether our kids want to believe it or not, a new school year is right around the corner and before we know it, they’ll be packing their backpacks with school...

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Exercising with Osteoporosis
Exercising with Osteoporosis

If you have osteoporosis, you might think exercise will put you at risk for fractures.  As it turns out, using your muscles helps protect your bones, and exercise can reduce...

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