Tips for a Fun (and Safe) Summer
Tips for a Fun (and Safe) Summer

Things are heating up! Summer is almost here and that means many fun, outdoor activities. Don’t head out until you check out some of the best summer safety tips out...

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Changing His Future with Physical Therapy – Samir El-Sayed’s Success Story
Changing His Future with Physical Therapy – Samir El-Sayed’s Success Story

"I don’t have to worry about major surgery right now.” – Samir El-Sayed, Aurora Patient A convenient location and a doctor’s referral brought Samir El-Sayed to CACC Physical Therapy in...

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7 Ways to Breeze Through Physical Therapy
7 Ways to Breeze Through Physical Therapy

Pick the Right PTJust like your doctor, you want a Physical Therapist or Occupational Therapist who has experience with your condition. Ask questions about their background, the plan for your...

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How PT Can Help With Multiple Sclerosis
How PT Can Help With Multiple Sclerosis

Physical therapy for people with MS focuses on helping them return to the roles performed at home, work, and in the community. Your first physical therapy visit will consist of...

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Why Resistance Training is Important
Why Resistance Training is Important

Did you know that adults who do not perform resistance training may experience up to 1%-3% reduction in bone mineral density every year of life? Resistance training has been found...

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Physical Therapy for Golf
Physical Therapy for Golf

Whether you are an avid golfer or someone who puts on your spikes only a couple of times a year, optimal fitness can improve your performance and prevent golf-related injury....

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